Énergithé is a nourishing herbal tea designed to naturally support both physical and mental energy without the highs and crashes associated with stimulants. It combines adaptogenic, nutritive and digestive herbs traditionally used to help the body better cope with stress, fatigue and demanding lifestyles.

Unlike highly caffeinated energy drinks, Énergithé offers gentle, balanced support. Its blend of green oat tops, American ginseng, nettle, hibiscus, lemon balm and peppermint helps promote vitality, mental focus, recovery after physical activity and healthy digestion.

Its refreshing, slightly tangy flavour makes it enjoyable both hot and iced, making it an easy addition to your daily wellness routine.

Benefits

• Supports physical and mental energy.
• Helps the body adapt to everyday stress.
• Promotes focus and mental clarity.
• Helps reduce feelings of fatigue.
• Supports recovery after physical activity.
• Provides nourishing herbs rich in natural nutrients.
• Supports healthy digestion.
• Delicious served hot or iced.

Ingredients

• Organic oat
• Organic ginseng
• Organic hibiscus
• Organic lemon balm
• Organic peppermint
• Organic nettle

How to use

Pour 1 litre of boiling water over 4 tablespoons of herbs. Cover, steep for 20 minutes, then strain.

Drink 2 to 4 cups daily. Enjoy hot or chilled over ice for a refreshing herbal beverage.

Quick practical recipe

Citrus Iced Energy Tea

Prepare Énergithé as directed. Chill, then serve over ice with fresh lemon or orange slices for a naturally refreshing herbal drink.

Audrey's tip, naturopath n.d., also known as La naturo imparfaite

I like preparing a full litre in the morning and keeping it in an insulated bottle. It's an easy way to stay hydrated while enjoying a gentle herbal boost throughout the day.