Le P'tit Moulin Organic Quick Oats are made from organically grown Quebec oats, cultivated without herbicides or pesticides and artisanally processed to provide quick cooking while preserving the grain's natural qualities.

Thinner than large rolled oats, they cook in just a few minutes to create a smooth, creamy bowl of oatmeal. They're also ideal for smoothies, muffins, cookies, breakfast bars and homemade breads. Their fine texture blends easily into recipes, making them a convenient staple for busy mornings.

Le P'tit Moulin stands out through its local, artisanal approach and commitment to producing high-quality organic grains grown with respect for the environment.

Benefits

• Natural source of fibre.
• Quick cooking for busy mornings.
• Helps promote lasting fullness.
• Certified organic.
• Grown without herbicides or pesticides.
• Artisanally milled in Quebec.
• Versatile for everyday recipes.

How to use

Prepare oatmeal in just a few minutes, add to smoothies for extra texture, or use in muffins, cookies, granola bars and breads.

For oatmeal, combine about ½ cup (45–50 g) of oats with 1 cup (250 ml) of milk or your favourite plant-based beverage and cook for a few minutes until creamy.

Store in a cool, dry place in an airtight container after opening.

Quick practical recipe

Quick Protein Oatmeal

Mix:

• 50 g quick oats
• 250 ml milk or plant-based beverage
• 75 g Greek yogurt or cottage cheese
• 1 tsp maple syrup

Top with berries, hemp hearts and chopped nuts.

Audrey's tip, naturopath n.d., also known as La naturo imparfaite

Quick oats are an easy way to naturally thicken smoothies while adding fibre and making them more satisfying—no thickening powders needed.